Look around, if you can't see him, it might be you. He's that guy who has accumulated more leave than friends on Facebook. He lists 'TV...

One of my favourite topics that pop up when speaking to audiences is the topic of role models. I am often asked if I have role models and...

On a Sunday evening, one of my favourite things to do is spend 30 minutes in the Jacuzzi at the local gym. It’s really simple. My phone...